The very first food that I learned how to cook when I was a kid was scrambled eggs. It’s simple, it’s convenient, and doesn’t require an incredibly hot stovetop. I loved feeling “so grown-up” cooking for myself and my parents. To this day, it’s still my go-to quick and healthy breakfast. I melt a pat […]
Protein. Protein. Protein. One could argue that this is the health industry’s version of an IT professional’s response to your broken computer: “Have you tried turning it off and on again?” When you begin discussions with your doctor, a dietician, or a fitness professional, they’ll immediately ask you “What types of protein are you including […]
Listen, we love eggs. Obviously. But WHY do we love eggs? Why do we embrace them, recommend them, and dedicate ourselves to providing thousands of individuals and families with the highest-quality, freshest, and most delicious eggs? For starters, there is something “homey” about starting your day off with some sort of egg-related breakfast. Whether you […]